I found an informative article in today’s New York Times about getting in shape for ski season. It also includes “Beginner” and “Advanced” exercises with video clips that demonstrate the moves nicely. I can certainly try the Beginner set. The “Copenhagen”, um, I don’t think so.

I could read the article without having a subscription, so I think everyone should be able to see it. If several folks have trouble let me know and I will post the full text copy – probably without the videos. So, whatcha waitin for? Get on it!

The photo of Mansfield is by Chris Diegel of Iris Lane Studio’s. You drive past it every time you come to Smuggs.
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